Salads in Jars are very in at the moment, and I love the notion of having more fruits and vegetables incorporated into our everyday diets. Understanding today’s demands and stresses, time constraints and all that we always complain about, these jars actually offer a doable and fun solution. An hour dedicated to chopping up a week’s worth of fruits, mixing and matching combinations in 7 different jars and squeezing some for accompanying juice (and extra for on the go healthy smoothies) will give you 7 snacks that take care of your 5 fruits a day recommendation for the whole week.
Vitamins, energy, clean energy, good flavours, beautiful colours and endless options, that is what I call a treat. And this treat is readily available for you to pick and place in your bag to have anywhere you are! Love, love, love these!
Note that the fruit salad does not really have to be boring! There is no limit to what you can add and have in that salad. Make sure to shuffle things around, and to change otherwise you will get bored fast. So I have put for you my go to fruit salad recipe, however you really don’t have to follow my way to the dot. As ever, I aim to inspire you, and so make sure to create your own favourite fruit salads. To help you do so, I have included here for you suggestions to help you up your fruit salad game, and flavour options as well as a video for the most amazing fruit salad popsicles. Yes those too can be grabbed anytime of day, especially now with the approaching summer, the popsicles are a great way to cool down deliciously!